Tag Archives: wellness

Reflections on Health

I’ve been reflecting more and more about the purpose of this blog as I watch my personal path transition from a career-focused life in the city to growing a family in Vermont.  I am incredibly thankful to have made certain … Continue reading

Posted in Musings, Uncategorized | Tagged , , , , , , | 1 Comment

Warm Up With Herbal Teas

As temperatures dip back down to zero, I find myself making cups of tea more and more often.  I enjoy picking herbs that energize before work, calm before bed time, sooth the itch I feel starting in my throat, or … Continue reading

Posted in Home Gardens, Personal Sustainability: How-To, Recipes | Tagged , , , , , | 1 Comment

Get Well Soon: Chicken Soup and Elderberry Syrup

It’s that time of year when many people are wondering: is that achy throat, dripping nose or sneeze a sign of sickness to come?  Whenever I feel like I might be getting sick, I turn to Chicken Soup and Elderberry … Continue reading

Posted in Personal Sustainability: How-To, Recipes | Tagged , , , , , , | 10 Comments